EZPT is a physical fitness app that gives users audiovisual feedback on their form as they workout. As a blog writer for EZPT, I help increase traction for the app and website by writing about health and wellness subjects that incorporate the benefits of using EZPT.
In 2022, it seems like just about anything is possible. The kind of technology and medicine we have access to today can even make us feel invincible at times. When it comes to health though, there are timeless practices that you should continue regardless of your age, experience, or current state of wellness. Here are three simple ways to promote a longer life span and a lifestyle that allows you to feel the best you can.